Varicose veins are swollen, twisted veins that usually occur in the legs and feet. They can be indicative of chronic venous insufficiency, a dangerous medical condition wherein the collapse of vein valves leads to the accumulation of blood in leg veins. If left untreated, this condition can worsen and lead to numerous complications. And even if you don’t have underlying vein disease, varicose veins can also cause discomfort, pain, and be unsightly.

If you are suffering from varicose veins, don’t worry, there are several treatments available that can reduce their appearance and alleviate symptoms. In this article, we’ll explore the best conservative and minimally invasive treatments for varicose veins.

How to stop varicose veins? Discover the best conservative and minimally invasive treatments for varicose veins at Long Island Vein Treatment. Book an appointment today!

Conservative Treatments for Varicose Veins

Exercise Regularly

Exercise is one of the most effective ways to improve blood flow and reduce pressure on the veins in your legs. When you exercise, you are helping to increase blood flow, which can help reduce the risk of blood clots, swelling, and pain in your legs. Aim to exercise for at least 30 minutes a day, five days a week. This can be in the form of walking, swimming, or cycling. These low-impact exercises are great for people with varicose veins because they help improve blood flow without putting too much pressure on your veins.

Wear Compression Stockings

Another way to improve blood flow and reduce pressure on your veins is by wearing compression stockings. Compression stockings work by applying pressure to your legs, which helps improve blood flow and reduce swelling. They come in different levels of compression, so be sure to talk to your vein doctor about which level is best for you. Wearing compression stockings can help improve your symptoms and prevent varicose veins from worsening.

Elevate Your Legs

Elevating your legs is another effective way to reduce swelling and improve blood flow. When you elevate your legs above your heart’s level, gravity pushes the accumulated blood in your leg veins toward your heart, thus taking pressure off your legs. Try to elevate your legs for 15 to 30 minutes, several times a day. This can be done by lying down and putting your feet up on a pillow or using a footrest. If you have a desk job, elevate your legs when possible.

Maintain a Healthy Weight

Being overweight can put extra pressure on your veins, which can make your varicose veins worse. Maintaining a healthy weight can help reduce the pressure on your veins, which can improve your symptoms and reduce your risk of complications from varicose veins. This can be achieved through a combination of a healthy diet and regular exercise.

Minimally Invasive Treatments for Varicose Veins


Sclerotherapy is a minimally invasive procedure used to treat spider veins and superficial varicose veins. During this procedure, a solution is injected into the affected veins, causing them to collapse and eventually fade away. Sclerotherapy is a safe and effective way to treat spider veins and varicose veins and can be performed in a vein doctor’s office in just 30 minutes to an hour. The procedure is relatively painless and requires no anesthesia, making it a popular option for those who want to avoid surgery.

Endovenous Laser Therapy (EVLT)

Endovenous laser therapy (EVLT) is another minimally invasive procedure used to treat varicose veins. EVLT uses laser energy to seal the affected veins, making them collapse and eventually disappear. This procedure is also performed in a vein doctor’s office and takes just 30 minutes to an hour to complete. EVLT is a safe and effective way to treat varicose veins and has a high success rate. Furthermore, this procedure can also address the root cause of varicose veins — chronic venous insufficiency.

Radiofrequency Closure

Radiofrequency closure is a minimally invasive procedure that uses radiofrequency energy to seal the affected veins. The vein doctor makes a small incision on the skin’s surface to insert a catheter that generates thermal energy to close the diseased vein. The accumulated blood reroutes into healthier leg veins, restoring optimal blood flow to the heart. This procedure is also performed in a vein doctor’s office and takes 30 minutes to an hour to complete.

Ambulatory Phlebectomy

Ambulatory phlebectomy is a minimally invasive procedure that involves removing the affected veins through small incisions in the skin. The vein doctor makes small incisions on the skin’s surface and uses a specialized device to remove the superficial varicose veins. This is considered a cosmetic procedure because it removes the superficial varicose veins but doesn’t address the underlying chronic venous insufficiency.

Choosing the Right Treatment for You

When it comes to treating varicose veins, there are many options available. However, the best treatment for you will depend on several factors, including the severity of your symptoms, your overall health, and your personal preferences. It’s important to choose a treatment that will effectively reduce your symptoms, improve your quality of life, and minimize the risk of any potential side effects.

Visit Long Island Vein Treatment for State-of-the-Art Care

If you’re looking for effective and comprehensive vein treatment, look no further than Long Island Vein Treatment. We have state-of-the-art medical centers for vein treatment located throughout Long Island, including West Islip, Jericho, Port Jefferson, and the Hamptons. Our goal is to provide you with the best possible care and the most effective treatment options for your varicose veins.

At Long Island Vein Treatment, we understand how uncomfortable and painful varicose veins can be. That’s why we offer a range of conservative and minimally invasive treatments to help reduce your symptoms and improve your quality of life. Our medical centers are equipped with the latest technology and staffed by highly trained and experienced professionals, including board-certified vein doctors.

Our team of experts is dedicated to providing you with the highest level of care and compassion. We take the time to listen to your concerns and understand your unique needs, and we work closely with you to create a personalized treatment plan that is tailored to your specific needs and goals. If you’re in the Port Jefferson area, you can visit your nearest vein doctor at 70 North Country Road, Suite 201, just across from Mather Hospital.

So why wait? Book your appointment at Long Island Vein Treatment today and start your journey to healthier, more beautiful legs!